8 Ways to Help Your Child With Addiction

The kind, the compassionate approach can make a difference.

Photo by Khadeeja Yasser on Unsplash

I was devastated when I found out my child was addicted to crystal meth. I

I felt helpless, not knowing how to help.

Like others in my situation, I got the advice to detach or let my child hit rock bottom. But this didn't feel right to me.

Then I learned about the Community Reinforcement and Family Training Approach (CRAFT) approach. Through the years, CRAFT has evolved into the Invitation to Change approach.

I have been personally touched by what I've learned from this approach to better help myself. CRAFT will give you the knowledge and strength to help you cope with your child's addiction.

Some critical things I've learned from CRAFT are:

• As a parent, we can help. We don't need to detach, separate, or throw our child out of the house.
• We can bring kindness, optimism, and positive strategies to bear… instead of always being angry, focusing on the negative, and worrying that nothing will change.
• We can feel optimistic about applying the CRAFT tools because these skills are based on science, not conventional wisdom or opinions.