Cathy Taughinbaugh – Medium

Cathy Taughinbaugh

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Cathy Taughinbaugh
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Change Your Mind Change Your Life

How to Let Hope Lead You to a Place of Peace

So that you can be there for yourself and others.

4 min readMar 3, 2022

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A feather floating down.

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Cathy Taughinbaugh
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Know Thyself, Heal Thyself

How Peace Can Be Found From Within

How I found ways to help myself when life was falling apart.

5 min readMar 15, 2022

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A dandelion in the sunset with a sense of peace.

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Cathy Taughinbaugh
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Know Thyself, Heal Thyself

5 Ways to Help Your Family Begin the Recovery Process

So you and your child can have peace of mind.

5 min readMay 23, 2023

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5 Ways to Help Your Family Begin the Recovery Process

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Cathy Taughinbaugh
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Invisible Illness

5 Things to Consider If Your Child Has a Relapse

So you and other family members can be a positive support.

6 min readFeb 4, 2023

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5 Things to Consider If Your Child Has a Relapse

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Cathy Taughinbaugh
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Better Humans

How To Support Your Child’s Sobriety

How can we break away from walking on eggshells to feeling relaxed and finding inner peace?

5 min readJan 12, 2023

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How To Support Your Child’s Sobriety

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Cathy Taughinbaugh

Fill Your Own Cup First

When you are trying to help your child change.

3 min readDec 6, 2022

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A mother and son sitting together.

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Cathy Taughinbaugh
in
Change Your Mind Change Your Life

How To HelpMy Child Love Themselves More

You can help them and be there when they need you most.

4 min readNov 19, 2022

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How To HelpMy Child Love Themselves More

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Cathy Taughinbaugh
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A Parent Is Born

Is Your Child Immune? Underage Drinking Doesn’t Discriminate

What you can do about it to protect your teen.

5 min readNov 15, 2022

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Is Your Child Immune? Underage Drinking Doesn’t Discriminate

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Cathy Taughinbaugh
in
Invisible Illness

6 Ways to Cope With Fear

So that it doesn’t overtake your life.

5 min readSep 15, 2022

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Don’t panic

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Cathy Taughinbaugh
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A Parent Is Born

How Hope Can See You Through

How you can encourage yourself and your struggling child.

6 min readSep 14, 2022

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Hope sign in a garden

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Cathy Taughinbaugh

Cathy Taughinbaugh

Parent Coach and Author of The Compassion Antidote: A Path to Change for You and Your Child Struggling with Substance Use. Learn more: www.cathytaughinbaugh.com

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